I didn't know what to expect with the Integenerational Dance Company rehearsal (with Kairos). But it was truly a great experience to part of this group!!
All walks of life and ages come together to rehearse conceptual, contemporary dances to later perform, (next Monday they will be performing). I warmed up with the group but then watched and was able to dive into their experessive dancing styles - it was a pleasure to be part of and such a powerful mix of young and older people.
After the main rehearsal we actually went outside next to the lake and learnt some new dances in bare feet!! It felt so liberating and relaxing!!! Finishing the day with a picnic, watching the sun set and getting to know the Kairos group a bit more...
